Autoimmune & Gut Health

Our gut, often referred to as our second brain, holds immense significance in maintaining our overall well-being. It acts as the core of our immune system and plays a crucial role in the absorption of nutrients and elimination of waste. The digestive system is intricately intertwined with almost every other system in our body. It's no wonder that the condition of our gut can determine whether we experience a life filled with vitality or one plagued by chronic illnesses and diseases.

Gut Health & The Immune System

  Focusing on gut health takes center stage in the treatment of various conditions such as autoimmune disorders, osteoporosis, spectrum disorders, ADD and ADHD, cardiovascular disease, diabetes, infertility, neurodegeneration, and cancer.

 

  Did you know the gut is home to a staggering 70 percent of your immune system? It's incredible how nutrition can act as a key player in regulating immune function. The immune cells in your gut have a fascinating relationship with the microbiome, which is a complex community of bacteria and fungi residing in your gastrointestinal tract.

 

  The food you consume has the power to shape the diversity and composition of the gut bacteria, which in turn influences your immune cells. To ensure a thriving microbiome and robust immunity, it's crucial to incorporate plant-based foods that are abundant in fiber.

Early Symptoms of Gut Issues

  Our bodies have a unique way of expressing warning signs, and sometimes these signs can be unrelated to the digestive system itself.

   

  It's interesting to note that many individuals with digestive issues experience symptoms that don't directly involve their digestive tract.

 

  These non-digestive symptoms can vary from hair loss and skin rashes to eczema, psoriasis, bone density problems, hormone imbalances, fertility challenges, memory difficulties, heart complications, and fatigue. So, if you're noticing any of these symptoms, it's worth exploring the possibility of an underlying issue within your digestive system.


  On the other hand, early digestive dysfunction may include gut related symptoms such as food sensitivities, bloating, acid reflux, gas, constipation, loose stools, loss of appetite, dry mouth or the presence of mucus and or blood in the stools.

Gut Health Treatments

At One Degree Functional Health, we delve deeper into the root causes behind the development of your autoimmune process.

   

  Contrary to popular belief, having an autoimmune disease is not solely determined by genetics. It involves a combination of genetic susceptibility, environmental triggers, and compromised gut health.

 

  When it comes to tackling gut health issues, it's crucial to embrace a different approach. Dr. Weinman will listen and comprehend the unfolding narrative of your story, and gaining a deeper understanding of the imbalances that manifest as autoimmune diseases in your body.

 
  Our team takes a comprehensive approach by addressing the dysfunctional immune system alongside other organ systems, thereby unleashing your body's innate healing processes.

General Questions

  • What are the signs of an unhealthy gut?

    Factors like environment, age, gender, and early feeding habits can affect our gut microbiome in ways we can't control. 


    While there's no single solution for optimal gut health, red flags for poor gut health may include digestive issues, sleep disruptions, mood fluctuations, and a high susceptibility to illnesses like the common cold.

  • How long long will it take for me to reset my gut health?

    For many people, the gut microbiome tends to revert back to its original state within one to two months. 


    However, there are a few exceptions where things might not return to normal for a considerably longer duration.

  • What are some symptoms of leaky gut syndrome?

    The symptoms associated with leaky gut syndrome primarily revolve around digestive issues like abdominal pain, bloating, excessive gas, and diarrhea. 


    However, it's worth noting that there is also evidence pointing towards a connection between leaky gut syndrome and mood imbalances, as well as various disruptions in the immune system.

  • Are eggs bad for my gut health?

    Including eggs in your diet is a smart move for maintaining a balanced and healthy digestive system. 


    These incredible little wonders are not only packed with essential nutrients but are also known for their easy digestibility. Unlike some other high-protein foods like meat and legumes, eggs are gentle on your stomach, making them a great choice during acute digestive problems. 


    So, why not crack open an egg and give your digestive tract the support it deserves?

  • What are the three super foods I can add to my diet for my gut?

    You can improve your gut health by including superfoods like high-fiber grains, nuts, seeds, fruits, and vegetables in your meals. For an added boost, try incorporating fermented foods and drinks, as well as increasing your intake of omega-3-rich foods. Your gut will thank you!